"when women come together with a collective intention, magic happens."
                                                                       - Phylicia Rashad

Birth Control

Loestrin Review
My personal experiences with taking Loestrin contraceptive. 

Finding a Pill That’s Right for YOU 
A guide to finding the right pill for YOUR body. Knowing how the pill works and is administered, can help you pick the one that works best for you in order to hopefully avoid some of the negative side effects.

Hormonal Side Effects of Anxiety and Depression 
My personal experience with anxiety and depression directly related to birth control pills. Also, reference experiences with Depo Provera (contraceptive) injection.

Nuvaring Side Effects and Review 
A candid review of the Nuvaring (form of hormonal birth control).

ParaGard IUD Side Effects and Review 
My personal experience with the ParaGard IUD. Specifically regarding pain after insertion and how to deal with side effects of having so much copper in your body.

ParaGard IUD Self Removal and Symptom Review 
My personal experience in removing my own IUD. It addresses the removal process, as well as, the changes in my body and mind that took place after the IUD was removed.

Fertility

Natural Remedies for Improved Fertility
This presentation is loaded with simple and unique suggestions that often go unknown when couples are trying to improve their chances of conceiving. Happy reading and baby-making!

Growing-Up

What I Wish I Knew at Age 11 / Boobs & Eyebrows
First video in the “What I Wish I Knew At” series, which covers the importance of scooping your boobs and not over-plucking your eyebrows. Here is a tutorial on how to properly shape your eyebrows: http://www.stylecraze.com/articles/how-to-tweeze-your-eyebrows/

What I Wish I Knew at Age 12 / Defining Moments
Second video in the “What I Wish I Knew At” series, which encourages you to not let isolated actions define all of who you are, or how you view others. There is more than just one moment that makes up our lives.

What I Wish I Knew at Age 13 / Golden Rule
Third video in the “What I Wish I Knew At” series, which reiterates the importance of the Golden Rule; treating others how you would like to be treated, and how this relates to Karma and attracting positivity into your life.

What I Wish I Knew at Age 14 / Purpose in Life
Fourth video in the “What I Wish I Knew At” series, which helps you figure out who you REALLY are and what your life purpose is, by learning some information from the great book “Finding Your Own North Star” by Martha Beck.

What I Wish I Knew at Age 15 / Friends, Food and Growing Taller
Fifth video in the “What I Wish I Knew At” series that goes over how to be happy and keep all of your friends by minimizing your insecurities. This video also discusses the importance of giving your body the tools it needs to grow as tall as possible during your final stages of physical growth.

What I Wish I Knew at Age 16 / Driver’s License & College
Sixth video in the “What I Wish I Knew At” series that explains the importance of getting your license as soon as possible and preparing to go away to college. College, and your driver’s license, represent new freedoms that allow you to venture away from your parents and explore the world around you and begin to create your own world.

What I Wish I Knew at Age 17 / Sex Talk (1) / Connecting
First “Sex Talk” video in the “What I Wish I Knew At” series, which explains how much more gratifying any sexual experience can be when you add layers of emotional and spiritual depth; and when you REALLY know the person you are connecting with.

What I Wish I Knew at Age 17 / Sex Talk (2) / Kissing & Magic
Second “Sex Talk” video in the “What I Wish I Knew At” series, which explains how focusing and thoroughly living in the moment can make intimacy magical.

What I Wish I Knew at Age 17 / Sex Talk (3) / Horny Creative Energy
Third “Sex Talk” video in the “What I Wish I Knew At” series, which explains how the energy you feel when you are horny can be used in other creative and productive ways, if you have the mental control/power to use it that way.

What I Wish I Knew at Age 17 / Sex Talk (4) / Virginity
Fourth “Sex Talk” video in the “What I Wish I Knew At” series, which explains how I lost my virginity and information that would have made the 
experience much more meaningful.

Motherhood

Mother’s Day interview with insights from one of the best mothers on the planet, MINE!